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Our 6-week pregnancy yoga series: a warm, down-to-earth space for your journey

A 6-week series where you can expect to experience a friendly, calm space for every birthing person to move, breathe, and connect with a community that really gets it. You don't have to be a "Yogi" to join us. Come as you are! We're excited that you're here.

  • In-person yoga series offered in Durrington. Suitable 14+ weeks pregnant.


    Started Apr 16

    55 British pounds

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A supportive space for your journey, exactly as you are

Going through pregnancy and early parenthood is a massive life change, and you definitely shouldn't have to do it alone. Hello Friends Yoga creates a space that's warm, welcoming, and open to all—because everyone deserves to feel seen and supported. Whether you're interested in the the 6-week pregnancy series to find community or just looking for a moment to breathe and reconnect with yourself this is the space to find it. Hello Friends Yoga will help you stay strong, find some calm, and navigate your path with confidence.

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Hi Friends! I'm Christina.

I'm a mum of two and a local who's returned to the area after 20 years of living in America. I first tried yoga over 15 years ago and loved that it helped me ease daily tensions, provided a quiet space to calm my thoughts and made my body feel so much better than it did before I walked into the yoga class!

 

My own pregnancy yoga experience was such a source of ease and confidence that it inspired me to pursue a pregnancy yoga teaching credential in 2025 training with Zenmuma in Norwich.  I'm excited to offer a warm, inclusive space for every body’s pregnancy and postnatal journey. Looking forward to meeting you!

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Qualifications

Pregnancy Yoga Teaching Credential wilth Zenmuma 2025 (45 hours)

Mental Health First Aid 2026

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